For many people, washing hair every day means cleanliness and good hair health. But doctors and hair experts recommend that it is not a good idea to wash your hair …
6 ways to clean your hair without a shampoo! Read More
Do you look for flavours in your whey protein powder, but consume it in the same way again and again? Well, it may be time for you to try some …
Have you had whey protein as a pancake or curry? Try these recipes Read More
The mere mention of a fit body brings to mind the image of toned abs. The foremost exercise recommended by professionals and fitness freaks is crunches. Well, we all know …
Crunches are not just good for your abs: Know the benefits and how to do it popularly Read More
Often overlooked but very important, your wrists are extremely important in daily movements. From eating to lifting objects, you pretty much need your wrists for everything you do on a …
Wrist injuries while lifting weight are common: Ways to prevent the risk Read More
Apple cider vinegar (ACV) is considered one of the best age-old remedies for several problems. With a treasure trove of health benefits, ACV is sourced from crushed fermented apples and …
Add apple cider vinegar to your diet if you’re trying to lose weight Read More
Three years ago I had a bike that goes nowhere delivered to my house. I made the peak pandemic purchase of a Peloton Bike+ and really hoped that it wouldn’t …
Plus Size Peloton Bike Review: 3 Years Later Read More
What is more convenient than at-home workouts? But with the convenience of home gyms comes the need for top-notch equipment. So, let us help you to find the best cross …
Top 5 cross trainers for your home gym: Sweat it out in style Read More
Dengue cases have been increasing at a rapid rate in several states in India. Most of these cases have been reported in West Bengal, Jharkhand and Maharashtra, where the health …
Dengue cases in India on a rise: Health Ministry issues statement to control the surge Read More
Do you try to hide cracked heels instead of finding a solution for it? Well, skin care products available in stores are not the only option to treat cracked heels …
Home remedies for cracked heels: Say goodbye to dry heels Read More
You might be a fitness enthusiast or someone who doesn’t give staying in shape or physical activities much importance. In fact, you might feel shortness of breath while walking from …
Yoga to increase stamina: 10 effective asanas you can try Read More