A good stamina isn’t just restricted to running a marathon or swimming a few laps in the pool. Stamina also […]
Tag: healthshots
7 natural remedies to improve skin elasticity
Losing the elasticity of the skin is a natural part of the ageing process. It must have come under your […]
How to cook red rice and 5 recipes to get started
When compared to white rice, red rice has high nutritional value and is rich in minerals such as zinc and […]
Aloe vera juice: 9 reasons to try it and how to make it at home
Aloe vera, well known for its medical properties, has been used for centuries by people all over the world and […]
Have you had whey protein as a pancake or curry? Try these recipes
Do you look for flavours in your whey protein powder, but consume it in the same way again and again? […]
Crunches are not just good for your abs: Know the benefits and how to do it popularly
The mere mention of a fit body brings to mind the image of toned abs. The foremost exercise recommended by […]
Wrist injuries while lifting weight are common: Ways to prevent the risk
Often overlooked but very important, your wrists are extremely important in daily movements. From eating to lifting objects, you pretty […]
Add apple cider vinegar to your diet if you’re trying to lose weight
Apple cider vinegar (ACV) is considered one of the best age-old remedies for several problems. With a treasure trove of […]
Dengue cases in India on a rise: Health Ministry issues statement to control the surge
Dengue cases have been increasing at a rapid rate in several states in India. Most of these cases have been […]
Start your day by drinking honey with warm water for these reasons!
Honey is considered one of the most reliable age-old remedies that offers several benefits for your health. Honey mixed with […]