Nowadays, many people are dealing with weight issues and obesity. Fat accumulated around the waist and belly is a leading […]
Tag: belly fat
5 exercises to burn belly fat instead of simply doing sit-ups
Excess belly fat can attract many health problems. In fact, a 2020 study published in the US National Library of […]
Ladies, say hello to a flat belly with these age-defying ab exercises!
Did you know that there is a ‘fitness age’ in addition to your chronological age? Well, you can change your […]
8 floor exercises to lose belly fat: Do these for a toned midsection
Does the thought of squeezing into your old skinny jeans seem like a distant dream? If you have have been […]
Burn belly fat with these easy yet effective chair exercises
Even the slimmest of us are not blessed with the flattest of the tummies! One of the best ways to […]