Tom Dees weight loss guide in 2023

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Tom Dees is a weight loss success story. In this article, I’ll explore how Tom Dees lost the weight and kept it off for good. I’ll also learn some tips from Tom on how to lose weight and keep it off.

Tom Dees is a journalist for WHBQ FOX13 News, part of Cox Communications.

He’s been in the television news industry for 31 years and holds a Bachelor of Arts in broadcast journalism from Mississippi State University. Tom is also an accomplished runner, guitarist, Taekwondo blackbelt, and proud father of 3!

Tom and his wife, Cathy, have been married for 13+ years. Throughout his career, he has received three Emmy awards in journalism. Check out his before and after weight loss snippets to learn more about Tom!

Tom Dees weight loss with his Diet Plan and Workout Routines.

What does the journalist look like?

Well, he stands about 5 feet 8 inches tall, so he is an average height for a man. His weight is moderate and his eye color is brown. He is usually seen with a clean-shaven head.

When it comes to his weight, there have been rumors of Tom having undergone weight loss procedures. Despite having diabetes, it seems he manages his diet very well.

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Unfortunately, there is no reliable information available on the amount of weight he has lost, so we cannot confirm if any weight changes have taken place. After looking at before and after photos, it looks like he may have shed some pounds.

As for his diet plan and workouts, his Instagram bio mentions that he is a multiple Emmy Award-winning motorcyclist who likes barbecuing and eating catfish.

On a Final Note:

Tom Dees has been successful in his weight loss journey and has managed to keep the weight off for good.

He attributes his success to making lifestyle changes, such as eating healthy and exercising regularly.

He also believes that it is important to have a support system in place, whether it be family, friends, or a professional coach.

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